Girl on the Trail

Rebecca Lees Writer

Tag

wellbeing

When the best medicine is… the medicine

It’s perhaps no coincidence that Mental Health Awareness Week is now. October is a tricky month, her early golden promise sludging all too quickly into ruthless rain, dark evenings and the long slide into winter. The awareness week brings a… Continue Reading →

Self-care tips to warm your winter

I’m struggling through a harshness of winter that won’t relent. The long haul arrives, as is its custom, when the clocks fall back, and I hold my breath for the last week of November when, as is my custom, I… Continue Reading →

Life’s a beach, in boots and bikinis

The arrival of weighing scales in our house generates huge excitement. The teen has wanted a set for a while and, after much hmmm-ing and we’ll-see-ing, I cave and pop some into our shopping trolley. I’m really not a fan… Continue Reading →

Speak in public? Time to retreat

There’s a reason why I love writing. It’s because writing, as I discovered at a very young age, is infinitely preferrable to standing up and speaking to a whole bunch of people. And for someone who really doesn’t like speaking… Continue Reading →

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